Get Out of Debt by Going on a Diet
If you need to lose weight and lose debt then the get out of debt diet is a fantastic idea for you. The basic premise is both losing weight and saving money is about self control. If you are going to shape yourself up anyway you might as well do it both physically and financially. Weight problem and debt problem help can start with you! So here’s basically how it works.
Start Eating Less
If you’re gaining weight you are eating more than your maintenance calorie requirements. Especially when I’m stressed about money I go right for the Oreo cookies. By reducing your calorie intake by 25% you’ve probably saved at least 10% on your grocery bill and maybe more. Some of the junk food is real expensive. Put the savings towards your debt.
Start Eating Healthier
When you eat healthier (like not fast food and chips everyday) you will generally feel better and be sick less. Also, your body cycles will feel more natural so you won’t require as many pain pills, sleeping pills, caffeine drinks, or the like. You can take your pharmacy and doctor savings to your credit card bills as well.
Work Out More
When you work out you don’t have time to be spending money. If you come home from a hard day at work and run for an hour you’re not going to feel like going to the mall. Don’t bother with a fancy gym membership or expensive workout equipment. Just go out and play. If you have pets or kids bring them along, they love it and they’ll keep you moving much longer than you wanted to.
Enjoy the Extra Income
You may think it’s unfair, but statistically people who are healthier earn more money. So take your new found confidence to the bank by asking for a raise or finding a new job. With your weight and debt reduction programs, soon you’ll be looking fine and have the means to get out of debt.